"University Students' Anxiety and Coping Methods" event was organized
The group work event titled "University Students' Anxiety and Coping Methods" organized by our Vocational School's Social Service and Counseling Department attracted great attention. In the event coordinated by Department Head Instr. Bekir ALTIOK, Psychologist Mihran Yaman, Director of Bulanık Social Service Center, was hosted as the group leader. The event started with a psychoeducation study on methods for students to cope with the anxieties they encounter in their academic and social lives.
Psychologist Mihran Yaman provided information on effective methods for students to manage their anxiety levels and emphasized the importance of individual awareness. In the event organized in a group work format, students had the opportunity to develop solution suggestions by sharing their own anxieties. Interactive studies were carried out throughout the event and practical applications were included to develop stress coping skills. Students had the opportunity to develop strategies that they can use in their daily lives by learning scientifically based coping techniques presented to them.
At the end of the event, a certificate of appreciation was presented to Psychologist Mihran Yaman for his contributions. Department Head Lecturer Bekir ALTIOK stated that such events greatly contribute to the psychosocial development of students and that similar studies will continue in the future. Students expressed their satisfaction with the event and stated that they felt more equipped with the information they gained on anxiety management.
